by Stephanie Sticka
I've been blessed to be surrounded by many friends & family who have endured natural labor. By natural, I mean no pitocin or pain meds! Over the years & months I heard their stories & have been inspired that women, with healthy pregnancies, have still chosen this route. My own mom, God bless her soul, labored all five of us children naturally. In recent years many of my close friends have gone the route of water births. After lots of research we decided a water birth route was the best fit for our family. I recieved amazing, intelligent & well informed medical care through out my whole pregnancy. I passed all tests, by God's grace, so we were able to carry out our plan.
On Saturday December 21st, one day before Scarlet's due date, I woke up & went out to breakfast with my family. My husband was on his first day of winter break. Keeping a close eye on me, he encouraged me to again choose a high protein breakfast. Sugar, especially simple carbs, had been making me nauseated & left me with little nutrition. So I choose a sausage sandwich. Afterwards, we walked around Home Depot for an hour because I had the nesting bug. When we got home I decided to go for one last run. I am a runner & was missing my runs!! I had to give it up to get pregnant & could only sparsely run during my pregnancy. I wanted to do one more run before my 6weeks of no exercise in post partum. A week before I ran 3.5miles & I thought I pulled my groin muscle doing so. But nether the less, after watching a YouTube video of a girl dancing to hip hop music to induce labor, I was motivated!! I plugged in headphones & cracked up the hip hop for what would be the most painful 3.5miles of life. It was 1:30pm. At the time, I thought it was only painful because I was 40weeks pregnant. It didn't register that it could be LABOR! looking back, I was having bad contractions . But I didn't know it so I went home, took a nice long bath & starting baking a paleo casserole. Ryan was busying talking with his sister. While I was baking something didn't feel right. I had to keep sitting down. I was also watching Pirates of the Caribbean. But I was out of it. So I kept baking & watching my movie. Finally, Ryan comes out & says his grandpa is ill & they think he might pass away. It was sad news! I told ryan "I'm so sorry & this is horrible timing but I think something is going on with me". Mind you, I DID NOT want to be one of those girls who thinks she's in labor when she's not. It takes a lot of pain to get my attention. But Ryan thought we should call Dana, our midwife. It was about 4pm when we called. She told us to time the contractions for an hour & that they needed to be 5mins apart. We started loading the car during this time just in case. That was the slowest & most painful packing experience. I had to pause often & bend over in pain. It was like a bad menstrual cramp. Very sharp. At 5pm we called Dana & told her they were indeed 5mins apart. She said to come to the birth center at 6pm. We finished packing & headed to Portland. My contractions were building during the car ride. When we got there I couldn't move during the contraction. They waited for me to get out of the car until it stopped. I was greated by Dana's sweet calm smile. The room was all ready for me when I arrived! The lights were dimmed, candles lit & tub full of warm water!! Talk about a great "admission" process!! I put on my swimsuit & went straight for the tub. And it was AMAZING!! By now my contractions were 2mins apart but the water calmed me & took the edge off. The first thing they asked us was "when did u eat last?". Thankfully, I ate that high protein paleo casserole 2hrs before. They were happy. Food gives you strength for the long road ahead.
At 8pm I was offered to get "checked" for the first time in my whole pregnancy. I'm so glad I didn't before because the numbers really do mess with you mentally. I was 3cm dilated. I felt discouraged. I thought I was further & I worried they would send me home. But Dana said I was 100% effaced. "Are you going to send me home?" I asked. "Oh no honey, you are in active labor", said Dana. Okay phew!! From 8pm - 10pm I kept walking, changing positions & chillin in the tub. I could not sit still. How do women labor on their backs in bed without pain meds??!! At 10pm I told Dana I was tired cause I never got to rest after my run. I asked her if I could go to sleep & she agreed I needed a nap & said there is no rush to have this baby tonight. Sweet! I laid down for 5mins & the pain got worse. The contractions starting building in intensity. We laughed..... this baby doesn't want to nap . From 10pm - 12am was painful!! Around 12am I kept moaning "ouch". Dana asked me why I was saying that. Good question because really it was only making me focus on the pain not distract from it. I told her it just getting very sharp. She told me I was in transition. I love how she kept me informed but encouraged. At 2am I asked to be "checked" again. This time she didn't tell me any numbers & I'm so glad. I learned through this that I get really focused on "numbers". But she said was almost completely dilated & my water was going to burst in 2mins. Literally it did while I was in the tub. It was just a tiny "pop". And no blood or fluid that we could see but we think it broke then. Not like the movies! I was getting so sick of the cramping but Dana encouraged me. She said the cramping is going to stop when my water breaks & it would be a more productive pain. Ha! She was right!! It became more of a pressure & my stomach was a rock. I labored in the water until about 3am. The pressure was strong but I didn't feel the urge to push & I was getting discouraged. I asked Michelle; the most calm, wise & sweetest apprentice; when I was going to push because the pressure was bad. Her & Dana talked & told me it was time to get out of the tub! It was time to have this baby & they wanted me to sit on the toilet to get the help of gravity & relieve the pressure. It was so hard to leave the glorious tub!! But I trusted them & they were right! I pushed for 42mins & birthed my baby standing up. She came out super fast! That was the least painful part. They laid me on cushions & put my daughter to my chest. We let the umbilical cord finish pulsing & then my husband cut the cord. She was here!!! My husband & I were filled with peace. I walked to bed & Ryan held her for a few mins. Then we got to breastfeed & got a huge breakfast made by the midwives.
Scarlet arrived at 3:57am on December 22, 2013. 7lbs 15oz. 21inches long. They checked our vitals during the whole process & everything was great! Ryan held my hand during almost the whole labor. I would lean over the side of the tub & squeeze that poor man's hand. He put ice cold washcloths on my forehead at the start of every contraction - that was a great distraction. Dana suggested many things to help distract myself. What worked for me was having Ryan count during the contraction. I knew I only had 60seconds til I would get a break. Ryan prayed for me several times out loud & when I said I couldn't do it he told me I was made for this! I did not labor quietly. I moaned deeply through the whole thing. I never screamed though. My midwives said I had an efficient labor - it just went like clock work....by the grace of God! They said I labored gracefully but I don't know they are sweet. Three times I wished for an epidural. But convinced myself it was too late & not worth it at all. Even if you are like me ...you have a hard time believing you can do it, don't worry...you will survive! God really does give you the strength you need & I had to learn that the hard way. I had to stop trying to be strong by my own effort & let His grace take over. I'm so thankful for the gift of a healthy pregnancy which allowed me to go this route. I'm so thankful for the care I recieved at Andaluz Waterbirth Center - it was above & beyond. I'm thankful for a faithful husband who was so involved. He loved me "just as I am" during the whole thing. I'm so thankful to Jesus for the opportunity to be a mother & for being a constant presence in my hardest hours. It's all from Jesus & for Jesus.